Since December 2022 until now, we have first hand experience of the incredible benefits of Cold Water Immersion.
My then partner was using the Cold Water Immersion whilst dealing with a torn meniscus in her knee to aid her recovery.
Personally I was dubious, I could not understand why you would want to put yourself in freezing cold water, it goes against the natural instinct to keep yourself warm and cosy.
After a few attempts at around 2-3 degrees (It was January) I finally managed to fully submerge and the experience was exhilarating.
After that first effort I wanted to do more, colder temperatures, longer times and see how the experience changed or improved things.
This helped with my overall Mental Health, my aching knee joints, sciatic pain, Gout, Plantar Fasciitis. I could not believe the change in my body and brain.
My attitude towards life changed significantly....but...come Spring and the ambient temperature changed.
No Longer could I get the tub cold enough without masses of ice, not cheap, not sustainable and not good for the environment.
So, after looking for purveyors of this incredible service and finding none, It was time to Take The Plunge to the extreme!
So, The Tub Hub was born!
If you have an outdoor tub, you can't get it cold, can't keep consistent temperatures, it's a pain to keep clean and change the water... we remove the hassle with a top spec Tub offering a serene and comfortable environment, where the temperatures are consistent and the weather won't affect your dip!
If you're suffering with joint pain, arthritis, low mood, menopausal symptoms.
If you want to increase your productivity, boost your recovery from exercise. Cold Water Immersion could help!
Brave The Cold, Strengthen The Soul!
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